Your Focus determines your Reality
“Focus on where you want to be, not where you were, or where you are.”
Highly recommend this book!
At the beginning of every month it’s important to set intentions and decide what you want your month to look like.
If you’re struggling to figure out what to focus on this month, ask yourself these questions below:
Something I want to change or improve this month is…
A new experience I want to have is…
One thing I want to learn this month is..
One thing I will do this month that I was too afraid to do before is…
What is one thing you’re focusing on right now?
My one thing is building a life that brings me joy, peace, and freedom. For me that looks like investing in my personal development, taking care of myself, and growing my business.
This month I'm investing in myself by reading The One Thing by Gary Keller and Jay Papasan, working with my Personal Development Coach, and completing my Life Coaching course.
This month I'm taking care of myself by practicing self-care unapologetically. I'm currently reading Stay with Me by Ayobami Adebayo with my book club, watching 2 of my favorite shows each week: All American & The Sinner, and participating in weekly self-care activities I assigned to my clients.
This month I'm growing my business by building my community, teaching virtual self-care and wellness workshops, joining a business mentorship group, and creating my self-care program. (GET READY TO PRIORITIZE YOUR PEACE LADIES!!!!)
There are 52 days left in 2022. Let’s make them count by only focusing on what matters!!!
Share in the comments one thing you’re focusing on this month.
